my first real running shoes

call it retail therapy...

today i finally bought my first real running shoes, an ASICS Gel-Kayano 16. but before that i first went to runclub for my gait analysis..

RESULT: heel-striker with over pronation

Pronation is natural inward rolling movement of your foot as it starts to support your body weight.

so, i need a pair of shoes on the STABILITY line then...

i'm way to out of budget but what the heck?! these new babies will somewhat make me feel good and besides i'll be using them on my future runs...

on sunday will be your first run Kayano. sleep tight cos it will be your first 10K run when you wake up. only first 200 finishers will get medals, so please help me with that.